Get Help
If you or someone you know is struggling, help is available. You are not alone.
The 988 Suicide & Crisis Lifeline provides 24/7, free and confidential support for people in distress.
Crisis Resources
Immediate support for those in crisis
988 Suicide & Crisis Lifeline
Call or text 988
Available 24/7
Crisis Text Line
Text HOME to 741741
Available 24/7
Veterans Crisis Line
Call 988, then press 1
Text 838255
Emergency Services
Call 911 (US) or your local emergency number
For immediate danger
Contact Us
If you need support or have questions about our services, please fill out the form and we'll get back to you as soon as possible.
Response Time
We aim to respond to all inquiries within 24 hours. For immediate crisis support, please use the hotlines listed above.
Confidentiality
All communications are kept strictly confidential. We respect your privacy and will not share your information without consent.
Additional Resources
Educational materials and support for various situations
Warning Signs
Recognizing the warning signs of suicide can help save lives. If you notice these signs in yourself or someone else, reach out for help immediately.
Talking about wanting to die or kill oneself
Looking for ways to kill oneself
Talking about feeling hopeless or having no purpose
Talking about feeling trapped or being in unbearable pain
Increasing use of alcohol or drugs
Acting anxious, agitated, or reckless
Withdrawing or feeling isolated
Showing rage or talking about seeking revenge
Displaying extreme mood swings
